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Stanford
Around the Bay
Community Bulletin Board
Stanford HIP Class Registration
Posted: 12/09/2008
Stanford Health Improvement Program Registration for winter quarter has begun.
$20 fee for group fitness classes for benefits-eligible Stanford University employees, benefits-eligible family members and University retirees, who have completed Steps 1 and 2 of the BeWell Employee Incentive Program. When registering online, eligible participants will automatically see the $20 class fee. We have added some exciting new classes and have changed some aspects of other classes. For more information and to register, go to the HIP Web site. There you can download and print out the complete schedule of classes, or search for the specific class that you want. Register now!
Fitness Classes being held at SLAC beginning week of January 5th:
Cardio Dance & Strength Fusion cdf-01, Mon & Wed, 11-11:55am
Cardio Dance & Strength Fusion cdf-02, Tues & Thurs, 5:15-6:15pm
Cardio Healthy Back, Stability Ball chb-01, Tues & Thurs, 12-1pm
Gentle Conditioning & Stretch gcs-01, Tues & Thurs, 8:30-9:30am (Held at Cobb Track/Angell Field. Held at SLAC Bldg 27 on rainy days)
Hatha Yoga w/ Anusara hyr-03, Fridays, 12-1pm
Pilates Essentials pe-01, Mondays, 5:15-6:15pm
Pilates Essentials pe-02, Wednesdays, 5:30-6:30pm
Healthy Living Class at SLAC
For Men Only! "Locker Room" Lectures on Real Issues. Class code: men-01, 3 Thursdays, 12:15-1:00pm, 1/22-2/5.
SLAC Bldg 24, rm 126
HIP is partnering with MD Health Evolution to provide a 12-week web-based healthy Lifestyle Program. Compete with your own personal health coach, MD Health Evolution delivers all the of information and tools needed to live an optimally healthy life. Created by Stanford physician Kelly traver, MD. Visit the HIP website and click on MD Health Evolution for more information.
For a list of HIP Healthy Living classes, pick up a class schedule at the NEW HIP office location MSOB 251 Campus Dr., Human Resources (Bambi Modular 320 Panama St), Alumni Center, and Arrillaga Center for Sports and Recreation or view the pdf online as well.
http://hip.stanford.edu
$20 fee for group fitness classes for benefits-eligible Stanford University employees, benefits-eligible family members and University retirees, who have completed Steps 1 and 2 of the BeWell Employee Incentive Program. When registering online, eligible participants will automatically see the $20 class fee. We have added some exciting new classes and have changed some aspects of other classes. For more information and to register, go to the HIP Web site. There you can download and print out the complete schedule of classes, or search for the specific class that you want. Register now!
Fitness Classes being held at SLAC beginning week of January 5th:
Cardio Dance & Strength Fusion cdf-01, Mon & Wed, 11-11:55am
Cardio Dance & Strength Fusion cdf-02, Tues & Thurs, 5:15-6:15pm
Cardio Healthy Back, Stability Ball chb-01, Tues & Thurs, 12-1pm
Gentle Conditioning & Stretch gcs-01, Tues & Thurs, 8:30-9:30am (Held at Cobb Track/Angell Field. Held at SLAC Bldg 27 on rainy days)
Hatha Yoga w/ Anusara hyr-03, Fridays, 12-1pm
Pilates Essentials pe-01, Mondays, 5:15-6:15pm
Pilates Essentials pe-02, Wednesdays, 5:30-6:30pm
Healthy Living Class at SLAC
For Men Only! "Locker Room" Lectures on Real Issues. Class code: men-01, 3 Thursdays, 12:15-1:00pm, 1/22-2/5.
SLAC Bldg 24, rm 126
HIP is partnering with MD Health Evolution to provide a 12-week web-based healthy Lifestyle Program. Compete with your own personal health coach, MD Health Evolution delivers all the of information and tools needed to live an optimally healthy life. Created by Stanford physician Kelly traver, MD. Visit the HIP website and click on MD Health Evolution for more information.
For a list of HIP Healthy Living classes, pick up a class schedule at the NEW HIP office location MSOB 251 Campus Dr., Human Resources (Bambi Modular 320 Panama St), Alumni Center, and Arrillaga Center for Sports and Recreation or view the pdf online as well.
http://hip.stanford.edu