Posted: 03/30/2007

Did you know HIP has a Behavior Change/Weight Management Program?
STAP funds are available.


HIP's Behavior Change/Weight Management Program helps participants gradually change
life-long habits related to nutrition, physical activity, weight management, and stress management. Program participation consists of (a) taking an online health assessment, (b) meeting one-on-one with a health coach, and (c) attending 22 small group sessions over a 10-month period. Cost is $400 for Stanford employees and their families and $450 for Stanford Hospital & clinic staff and family members. STAP funds and Tuition Assistance may be used by eligible University and Hospital employees.


The next group starts April or May 2007, and meets the second and fourth Mondays of the month, from 4:30-5:45pm.


Contact Debbie Balfanz at (650) 725-3185 for more information. Space is limited, so don't delay.

Check out the new spring schedule online at http://hip.stanford.edu